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Don't be afraid to try to accomplish the "Impossible Dream."

Kayaking on the serene waters of Holland Lake, Montana, with majestic mountains providing a stunning backdrop. As I walk down to my kayak...

A framework to live by: *Refuse to live in a state of failure. When you feel like you can’t escape the feeling of failure, look for small changes and decisions that you can make to change your situation.  Remember, we have all been there.  *Refuse to live in a world where you spend more time crafting excuses than you do trying to meet the goals that are important to you. *Dig in with both heels and move forward in life with your head held high.  *It is important not to get ca

Learn practical tips and strategies to keep your motivation high and make exercise a consistent part of your routine, even with a busy...